FITNESS
Patrick Doyle Stirs Controversy As He Queries Davido Over His Attire...
Veteran actor Patrick Doyle has raised questions about Afrobeats star Davido’s choice of attire during a visit to the Olu of Warri.
Davido, who was...
5 Exercises to Help Promote Bowel Movement
Digestive health is a vital aspect of overall well-being, and sometimes, a little extra help is needed to keep things moving smoothly. One effective...
7 Foods That Help Burn Belly Fat Quickly
Losing weight can be a challenging journey, but incorporating certain foods into your diet can make the process more effective and enjoyable.
Here are seven...
“Today’s Class, I Can’t Wait To Be Excellent At It,” BBNaija’s...
Big Brother Naija ‘Lockdown‘, Erica Nlewedim, has caused a stir online with her pole dancing.
The reality star revealed on the micro-blogging platform Twitter, now...
“I Want To Hear About Her Eating & Even Pooping Disorders”...
A Twitter personality known as NonyeKings recently went on a long rant where she called out Realwarripikin as well as other Nigerian celebrities for...
10 Eating Habits You Need to Stop If You Want to...
Achieving and maintaining a fit body is a multifaceted journey that extends beyond regular exercise. Nutrition plays a pivotal role in shaping our physique...
5 Ways to Enjoy Food This Season and Stay Fit
The festive season is a culinary fiesta. Food takes center stage at every gathering, every celebration, from aromatic jollof rice and smokey suya to...
Should You Use Steroids in Bodybuilding?
Steroids, also known as anabolic-androgenic steroids (AAS), are synthetic substances that mimic the effects of testosterone, the male sex hormone. While some bodybuilders argue...