Tag: Lifestyle
NHS Couch To 5K App Motivates Black Adults To Get Fit...
A recent England-wide survey by Public Health England (PHE) reveals that more than a third of Black adults feel a lack of motivation might...
91% of Black Adults Want To Introduce Healthy Habits Into Their...
A recent England-wide survey by Public Health England (PHE) reveals that 9 in 10 (91%) of Black adults are motivated to introduce healthy habits...
Nkem Says: Preferring a Partner with Money Doesn’t Mean You’re a...
'I recently received a phone call from one of my close friends who lives in Abuja. The last time we spoke, she had hinted...
The Dividend Of ‘Starting From Scratch” – Nkechi Bianze
Angel was born into a very rich family like born with a diamond spoon. She had all the good things of life. She went...
Nkem Says: Who Says Big Girls Are Not Supposed to Cry?
"If you asked any of my siblings to share their earliest memories of me, there is a high chance they would narrate a story...
Nkem Says: There Are Two Sides to Every Story & Sometimes...
We all love fairy tales. It is black and white: the bad character whose evil nature is apparent from the start is defeated and...
Motivation Monday: Confronting The Giants To Your Destiny!
Life and death are the battle we face daily against our destiny. We are either being killed or winning the battle of life.
Life is...
The Official Launch of ‘Healthy Living With Amara Kanu’ takes Place,...
Amara Kanu wife of Nigerian legendary footballer Nwankwo Kanu is set to to launch her first and new book, 'Healthy Living With Amara Kanu', on the...