In a bustling country like Nigeria, prioritizing health is often challenging due to various financial constraints. However, regular health checkups are essential for early detection and prevention of diseases. Fortunately, several health checkups are available that won’t burn a hole in your pocket. In this post, we will explore six vital health checkups that cost less than N10,000, ensuring you can take charge of your health without breaking the bank.
1. Blood Pressure Checkup
Hypertension, also known as high blood pressure, is a silent killer prevalent in Nigeria. Regular monitoring can prevent complications like heart disease and stroke. Most local clinics and pharmacies offer blood pressure checks for as low as N500, some facilities offer this for Free. This simple yet crucial test can be a lifesaver.
2. Blood Sugar Test
Diabetes is a growing concern in Nigeria. Regular blood sugar tests are instrumental in managing and preventing this chronic condition. Fortunately, you can get a basic blood glucose test for as low as N1,500 at many diagnostic centers. Identifying diabetes early can help in adopting necessary lifestyle changes and prevent complications.
3. Complete Blood Count (CBC) Test
A CBC test provides essential information about your overall health and helps diagnose various disorders, including anemia, infection, and leukemia. The test counts different blood components, such as red and white blood cells. Many labs offer CBC tests at affordable rates, making it an indispensable checkup.
4. Cholesterol Level Test
High cholesterol levels can lead to heart disease and stroke. Monitoring your cholesterol levels is vital, especially if you have a family history of heart problems. Many diagnostic centers offer cholesterol level tests for as low as N2,000. Maintaining healthy cholesterol levels can significantly reduce your risk of cardiovascular diseases.
5. Body Mass Index (BMI) Measurement
Maintaining a healthy weight is essential for overall well-being. Calculating your BMI can provide valuable insights into whether you are underweight, average weight, overweight, or obese. Many healthcare facilities offer BMI measurements for less than N1,000. Knowing your BMI can guide you towards a healthier diet and lifestyle.
6. Vision Screening
Regular eye checkups are crucial for maintaining good eyesight. Many eye clinics and optical centers in Nigeria offer affordable vision screenings for less than N10,000. it’s important to check your intraocular pressure which is an indicator for Conditions like myopia, hyperopia, or even early signs of glaucoma that can be detected through these screenings, ensuring that you maintain good eye health.
it’s important to note that not all health facilities share this price tag, some might be higher in cost while some might be free, reach out to your nearest healthcare provider to inquire about their services and cost.
