Boost Your Blood Count with These 5 Food & Spices
Blood cells are the workhorses of your body's circulatory system. They carry oxygen, fight infection, and help with clotting.
Keeping your blood cell count healthy...
10 Harmful Foods You Should Stop Eating
While there's no need to completely demonize any particular food, some choices offer less nutritional value and can negatively impact your health over time.
Here's...
How To Give Life Saving CPR to Someone That Drowned
There have been a lot of Drowning accidents in Nigeria recently. Drowning emergencies demand immediate action. Every second counts when someone has been deprived...
Stop Re-Heating Fried Rice After Long Storage To Avoid Food Poisoning...
Food poisoning caused by the bacteria Bacillus cereus. This nasty bug, often nicknamed the "fried rice syndrome" culprit, grows in improperly stored cooked rice.
"Fried...
5 Reasons Why Folic Acid is Crucial in Pregnancy and Baby’s...
Folic acid, also known as folate, is a B vitamin that plays a vital role in a healthy pregnancy. It's especially important during the...
20 Habits that can Affect your Health you didn’t know about
We all know the big health dangers: smoking, poor diet, and lack of exercise. But what about the seemingly harmless habits that can subtly...
Okro Water and some of its Incredible Benefits
Okro water has been gaining popularity this season, It's rich in nutrients and antioxidants and may offer digestive, blood sugar, and heart health benefits....
What to do When someone is having a seizure
Witnessing someone experiencing a seizure can be a frightening and disconcerting experience, especially if you're unsure of how to respond.
Seizures can vary in severity...
5 Effective Ways to Prevent Tuberculosis You Should Know About
Tuberculosis (TB) remains a significant global health challenge, affecting millions of people each year. Caused by the bacteria Mycobacterium tuberculosis, TB primarily targets the...
Amaechi Muonagor Cries Out For Help From His Sickbed, As He...
Nollywood actor Amaechi Muonagor is pleading for financial assistance from Nigerians to undergo a kidney transplant in India.
Africanglitz reported last year that Amaechi is...
5 Signs That You Have Halitosis and How to Tackle Them
Halitosis, commonly known as bad breath, is a prevalent oral health issue that can cause embarrassment and social discomfort. Often, individuals may not even...
Amazing Ways Probiotics are Good For Your Body
In recent years, the spotlight on probiotics has brightened significantly as researchers unravel the profound impact these tiny organisms have on our health. Probiotics,...
