A lot can happen during pregnancy, and with the changes from normal to a more careful life, You could be worried about how your body will change or how your partner’s body will change if you are anxiously anticipating a new member of your family.
Having intercourse is not typically included as one of the numerous things that should be avoided while pregnant, despite the fact that there are many others.
We dive deep into how sex during pregnancy will affect delivery.
Does sex make labour and delivery easier?
Benefits of sex during pregnancy
While sex may not directly result in easier labour, there are some potential benefits associated with sexual activity during pregnancy:
- Emotional Well-being: Engaging in sexual intimacy can help maintain emotional closeness between partners, which can positively influence the mother’s overall well-being during pregnancy.
- Strengthening Bond: Sexual activity can foster emotional connection and enhance communication between partners, which is especially important during this transformative phase.
- Relaxation and Stress Relief: Orgasms can trigger the release of endorphins, which promote relaxation and stress relief, contributing to a more comfortable pregnancy experience.
- Pelvic Floor Health: Engaging in certain sexual positions can inadvertently engage the pelvic floor muscles, potentially contributing to their overall strength.
When to stop sex during pregnancy
In cases of high-risk pregnancies stemming from conditions like preeclampsia, placenta previa, or preterm labour, engaging in sexual activity mandates prior consultation with a healthcare professional to ensure potential risks are mitigated, and stress is minimized.
Vaginal bleeding, irrespective of its nature, warrants immediate medical attention, as sexual activity might need to be temporarily suspended until the underlying cause is identified and effectively addressed. Similarly, if a partner is grappling with a sexually transmitted infection (STI), refraining from sexual activity until the infection is fully treated becomes paramount due to potential risks to both mother and the developing fetus.
Additionally, as pregnancy progresses, some women may experience pelvic discomfort or pain when engaging in sexual activity. In these situations, experimenting with different positions or choosing non-sexual forms of closeness, such as hugging or massage, may be better suited to general comfort and emotional connection.
The bottom line
While we debate whether sex during pregnancy is safe or not, it’s important to take precautions when engaging in any form of physical activity during the pregnancy period and ensure proper diet and nutrition for both the mother and baby, and partake in routine checkups to monitor fetal development and wellbeing.
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