The harmattan season is upon us, bringing with it cool, dry air that can wreak havoc on our skin – especially our delicate lips. Chapped or cracked lips are not only uncomfortable but can also be unsightly. So here’s how to prevent them.
1. Hydrate Inside Out
The first line of defense against chapped lips is ensuring your body is well-hydrated from the inside out. During the harmattan season, the air tends to be dry, and staying properly hydrated becomes crucial. Drink plenty of water throughout the day to keep your body and lips moisturized. Herbal teas and hydrating foods like water-rich fruits and vegetables can also contribute to maintaining optimal hydration levels.
2. Invest in a Quality Lip Balm
Not all lip balms are created equal, and choosing the right one can make a significant difference in preventing and healing chapped lips. Look for a lip balm with ingredients like beeswax, shea butter, and vitamin E, which provide deep hydration and create a protective barrier against harsh environmental conditions. Apply the lip balm regularly, especially before heading outdoors, to shield your lips from the harmattan’s drying effects.
3. Exfoliate Gently
Exfoliation helps remove dead skin cells, allowing moisturizing products to penetrate more effectively. However, it’s crucial to exfoliate gently to avoid further irritation. You can make a simple lip scrub at home using sugar and honey or purchase a gentle, hydrating lip scrub. Use the scrub once or twice a week to keep your lips smooth and free from flakiness.
4. Humidify Your Environment
The harmattan season often brings low humidity levels, contributing to dry skin and lips. Combat this by using a humidifier in your home or office. A humidifier adds moisture to the air, preventing your lips from drying out. Place the humidifier in commonly used areas, such as your bedroom or workspace, to create a more comfortable and humid environment for your skin.
5. Practice Sun Protection
While we may associate sun protection more with hot, sunny days, harmful UV rays are present even during the harmattan season. Use a lip balm with SPF to shield your lips from the sun’s damaging effects. Apply it generously before heading outdoors, and reapply as needed, especially if you’ll be spending an extended amount of time in the sun. Sun protection not only prevents chapped lips but also safeguards against long-term damage.
By incorporating these habits into your routine, you’ll be well on your way to enjoying the harmattan season with smooth and healthy lips. Stay moisturized, stay protected, and embrace the beauty of this season with confidence!
