THE PAULINE LONG SHOW!
Pauline Long (Entertainment personality
Check out The Pauline Long show, hosted by Pauline Long her self on Ben tv sky channel 182. The show runs every Tuesday and Wednesday at , watch, enjoy and take part, she engage on important issues, raise awarene…
Nominations for Women4Africa 2014 closes on 31st December 2013
Women4Africa, the celebration of African women worldwide is excited to announce its annual nominations . The Awards are focussed on ordinary African women doing extra ordinary things . Founded in 2011, Women4Africa was set up to make sure the world real…
Mary Shittu bags two Beffta Awards
TV Presenter and Award winning Fashion Designer Mary Shittu receives 2 awards for the best TV Personality and Best TV Show at the Beffta Awards in London!
The prestigious Beffta Award ceremony was held in London over the weekend. In its 5th year, th…
PREPARE FOR ALL NEW NAIJA BITES SEASON THREE!
Naija Bites, the entertainment cookery show featuring a blend of fine dining mixed with celebrity fun is back for the much anticipated season three!
Started on 14th October at 1pm On OH TV/ OH BOX App, Sky Channel 199.
https://www.youtube.com/watch?v=oUeca9QLaKI]
H…
10 NUTRITIOUS FOODS YOU NEED IN YOUR DIET THIS NEW YEAR!
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APPLES
BLUEBERRIES
NUTS
STEAL-CUT OATMEAL
BEANS
QUINOA
FISH
KALES
SWEET POTATO
GREEK YURGOT
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SECRET TO A SHINY AND HEALTHY HAIR
SALMONÂ
A GREAT TIP TO A HEALTHY HAIR
When it comes to foods that is pack a beauty punch, Fishes are a huge recommendation. But it's hard to beat Salmon. The amazing easy to cook fish is LOADED with omega -3 fatty acids, this high quality protein sour…
TOMATO PASTA WITH SMOKED DRIED CRAFISH
SOUL FOOD MADE EASY
TOMATO PASTA WITH SMOKED DRIED CRAYFISH
Cooking time (30 minute)Ingredients:Â for four people:
garlic cloves 2 tbsp. fresh parsley Salt & pepper to taste 2 tbsp fresh basil 2 onion 1 carrot 100g mushrooms (sliced) 1 vegetable s…